Tuesday, 22 June 2010

Gym!

Yesterday I was finally back at the gym after my time off in hospital and I had a nice full body workout :) I still cant do squats or anything involving my legs too much but i worked out most muscle groups for 3-6 sets of one exercise per muscle just to get them going again. I can feel it today though :) Still no cardio or anything for a while though, just until I'm fully healed.. Don't wanna end up back at square one!

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